Our instructors are passionate about lifelong learning. We work collaboratively, drawing from our unique backgrounds to foster an environment of continual growth, creativity, and care.
Our space is also home to licensed professionals offering a range of therapeutic services, including:
- Manual Physical Therapy
- Neuromuscular Re-education
- Acupressure & Meridian Balancing
- Lymphatic Drainage
- SFMA Certified Functional Mobilization™
- CoreFirst® Strategies
- Pelvic Floor Physical Therapy
Looking for a holistic esthetician? We have that too. Our in-house esthetician provides integrative, skin-supportive services that align with our whole-body approach to wellness.
Free Movement Pilates is a family-oriented, heart-centered community where your well being — physical, emotional, and mental — is our priority. Whether you're coming for Pilates, therapy, skincare, or the full wellness experience, you’ll find expert care in a supportive space.