Fit4Function™ Pilates Comprehensive Equipment Teacher Training Begins Sept. 2023!

Increase Mobility, Decrease Pain, 
Restore Function, Improve your
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    • Home
    • Gift Cards/Retail
    • Pilates
      • Our Instructors
      • Class Schedule & Rates
      • The Studio
      • About Joseph Pilates
      • Pilates Teacher Training
      • FAQ
    • New Client?
    • Infrared Sauna
    • Shared Wellness Space
      • Practitioners
      • Rise Wellness Delmar
      • Mission & Vision
      • Studio & Room Rental
    • Upcoming Workshops
    • Favorite Products/Books
    • Contact Us
Increase Mobility, Decrease Pain, 
Restore Function, Improve your

Signed in as:

filler@godaddy.com

  • Home
  • Gift Cards/Retail
  • Pilates
    • Our Instructors
    • Class Schedule & Rates
    • The Studio
    • About Joseph Pilates
    • Pilates Teacher Training
    • FAQ
  • New Client?
  • Infrared Sauna
  • Shared Wellness Space
    • Practitioners
    • Rise Wellness Delmar
    • Mission & Vision
    • Studio & Room Rental
  • Upcoming Workshops
  • Favorite Products/Books
  • Contact Us

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Group Pilates Class Schedule

Click below to view our class schedule, set up or sign into
Link to MINDBODY Schedule

Pilates Services & Group Classes

Private & Semi-Private Sessions

Private & Semi-Private Sessions

Private & Semi-Private Sessions

Instructors will work around their schedules and yours to find the most convenient time to get started in a Pilates program.


An individualized Pilates session addressing your specific needs.  Sessions will focus on teaching you proper form, alignment, breath, and the fundamentals of Pilates. You will be introduced to both the Reformer and 

Instructors will work around their schedules and yours to find the most convenient time to get started in a Pilates program.


An individualized Pilates session addressing your specific needs.  Sessions will focus on teaching you proper form, alignment, breath, and the fundamentals of Pilates. You will be introduced to both the Reformer and Tower and sometimes Instructors will also use other pieces of apparatus to individualize your program.


Prefer to train with a friend? We also offer semi-private sessions (2-3 students), paced for each individual clients' level.  Sessions are scheduled based on client and instructor availability. 


Private Rate

$75 - $110 (Depending on Instructor)


Semi-Private Rates 

$50 per person

5 Pack: $240 per person

10 Pack: $450 per person

 



Meet Our Instructors

Equipment Classes

Private & Semi-Private Sessions

Private & Semi-Private Sessions

Our small group apparatus classes are limited to 4-7 students, depending on class and instructor. Traditional and Classical Pilates routines on taught on our Balanced Body Reformers and Tower wall units.  


Both machines use spring-loaded resistance to provide strength, flexibility, balance and assist with performing controlled, safe moveme

Our small group apparatus classes are limited to 4-7 students, depending on class and instructor. Traditional and Classical Pilates routines on taught on our Balanced Body Reformers and Tower wall units.  


Both machines use spring-loaded resistance to provide strength, flexibility, balance and assist with performing controlled, safe movements throughout class.


During equipment classes,  the core is challenged to both initiate the movement and resist the pull of springs. The spring resistance can be adjusted to challenge the body in different ways throughout the exercises.  Some provide stretch, some provide isolated strengthening for the arms and legs, and some assist with spinal articulation for a truly unique, full-body exercise experience. 


   55 minute sessions


Reformer/Tower Class Rates

$35 Drop-In

$160 5 Pack

$180 10 Pack


Learn more about Pilates equipment here

Mat Classes

Private & Semi-Private Sessions

Mat Classes

We are We offer Pilates mat classes in studio, virtually via ZOOM, and in the outdoor AIR.  Different classes teach to different levels, so please read descriptions carefully. Instructors can always modify for different levels and abilities in classes. 

45-55 minute sessions.

Thick Pilates mats are provided at the studio, but please feel fr

We are We offer Pilates mat classes in studio, virtually via ZOOM, and in the outdoor AIR.  Different classes teach to different levels, so please read descriptions carefully. Instructors can always modify for different levels and abilities in classes. 

45-55 minute sessions.

Thick Pilates mats are provided at the studio, but please feel free to bring your own. 


$15-$20 (Depending on class and instructor)


Reserve spot in class Here

New Client????

Fill out our "new client survey " below and we will match you with an instructor that meets your needs, schedule and budget! 

New Client Survey

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