Preventative Care Wellness Products

LOVE THESE "GEMS"!  Pamper your feet. Highly recommend these for self-care. Start with 5 minutes and increase time from there! Mobilize your toes and feet to stabilize your body and improve your walk! 

Practice your favorite Magic Circle exercises at home! Training Video Included. Choose between 15 or 12 inch diameter.

Challenge your Pilates mathwork at home by challenging your balance or massaging out your tight tissue with the "Foam Roller"

Wonderful head/neck support to retrain head/neck alignment and restore neutral spine. 

Discounted Rate in Studio: $15

Chest Opener Neck Support in Studio: $15

(couldn't find chest opener link on amazon)

🇺🇸 Full Body Pain Relief - Designed to be the only massage tool you need to achieve fast, simple relief for your whole body. More than just a shoulder massager, the Body Back Buddy is built to directly target pressure points throughout the body located in the back, neck, shoulders, legs, feet, and thighs.

Discounted Essential Oil Roller ($5, reg. 16) when purchased in studio.

Neck Tension Relief - Soothe muscles in your neck to relieve headaches, migraines, and stress. Use as a neck cracker device to help with symptoms associated with occipital neuralgia and cervical headaches.

Discounted Essential Oil Roller ($5, reg. 16) when purchased in studio.

This is Joseph's Pilates book.   You can view his matwork in his words.   This is one of his two books!  This book is the FREE gift for students enrolled in teacher training program.

New York Time Bestseller and investigative journalist explores the "New Science of the Lost Art" of breathing

New York Time Bestseller and investigative journalist explores the "New Science of the Lost Art" of breathing

Unfortunately they didn't have a Pilates Anatomy Coloring Book, however this book is amazing and will be a fun way for student teacher trainers to learn.   Required Anatomy Workbook for our teacher training program. 

Eric Franklin has a very powerful way of showing movement and cuing optimal movement through visualization.  Required anatomy and movement textbook for students enrolled in our teacher training program. 

Eric Franklin has a very powerful way of showing movement and cuing optimal movement through visualization.  Recommended anatomy and movement textbook for students enrolled in our teacher training program. 

Recommended teacher training textbook for students enrolled in teacher training program. Not required; however has multiple sample mat classes and will serve as an excellent resource and adjunct to your training!