Mixed Mat w/props! Pilates Mat: Mon. @ 8:15a, Tues. @ 4:30p, & Sun. @ 8am

Increase Mobility, Decrease Pain, 
Restore Function, Improve your
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      • Classes/Privates
      • Our Instructors
      • About Joseph Pilates
      • Our Studio
      • Pilates Teacher Training
      • FAQ
    • Schedule
    • Gift Cards/Retail
    • New Client Registration
    • class series/Workshops
      • Upcoming Workshops
    • Sauna/Massage Chair
    • Shared Wellness Space
      • Practitioners
      • Rise Wellness Delmar
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      • Studio & Room Rental
Increase Mobility, Decrease Pain, 
Restore Function, Improve your

Signed in as:

filler@godaddy.com

  • Home
  • Pilates
    • Classes/Privates
    • Our Instructors
    • About Joseph Pilates
    • Our Studio
    • Pilates Teacher Training
    • FAQ
  • Schedule
  • Gift Cards/Retail
  • New Client Registration
  • class series/Workshops
    • Upcoming Workshops
  • Sauna/Massage Chair
  • Shared Wellness Space
    • Practitioners
    • Rise Wellness Delmar
    • Mission & Vision
    • Studio & Room Rental

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Pilates Services & Group Classes

Private & Semi-Private Sessions

Private & Semi-Private Sessions

Private & Semi-Private Sessions

Instructors will work around their schedules and yours to find the most convenient time to get started in a Pilates program.


An individualized Pilates session addressing your specific needs.  Sessions will focus on teaching you proper form, alignment, breath, and the fundamentals of Pilates. You will be introduced to both the Reformer and 

Instructors will work around their schedules and yours to find the most convenient time to get started in a Pilates program.


An individualized Pilates session addressing your specific needs.  Sessions will focus on teaching you proper form, alignment, breath, and the fundamentals of Pilates. You will be introduced to both the Reformer and Tower and sometimes Instructors will also use other pieces of apparatus to individualize your program.


Prefer to train with a friend? We also offer semi-private sessions (2-3 students), paced for each individual clients' level.  Sessions are scheduled based on client and instructor availability. 


Private Rate

$75 - $110 (Depending on Instructor)




Trio Semi-Private Rates 

$50 per person

5 Pack: $240 per person

10 Pack: $450 per person

 



Meet Our Instructors, view rates, and contact instructor of your choice to set up appointment

Equipment Classes

Private & Semi-Private Sessions

Private & Semi-Private Sessions

Our small group apparatus classes are limited to 4-7 students, depending on class and instructor. Traditional and Classical Pilates routines on taught on our Balanced Body Reformers and Tower wall units.  


Both machines use spring-loaded resistance to provide strength, flexibility, balance and assist with performing controlled, safe moveme

Our small group apparatus classes are limited to 4-7 students, depending on class and instructor. Traditional and Classical Pilates routines on taught on our Balanced Body Reformers and Tower wall units.  


Both machines use spring-loaded resistance to provide strength, flexibility, balance and assist with performing controlled, safe movements throughout class.


During equipment classes,  the core is challenged to both initiate the movement and resist the pull of springs. The spring resistance can be adjusted to challenge the body in different ways throughout the exercises.  Some provide stretch, some provide isolated strengthening for the arms and legs, and some assist with spinal articulation for a truly unique, full-body exercise experience. 


   50 minute sessions


Reformer/Tower Class Rates

$35 Drop-In

$160 5 Pack

$310 10 Pack


Learn more about Pilates equipment here

Mat Classes

Private & Semi-Private Sessions

Mat Classes

Our Pilates mat class schedule is limited as most of our clients are working privately with instructors on equipment, or taking apparatus classes. 

 

Classes range between 45-55 minute sessions.

Thick Pilates mats are provided at the studio, but please feel free to bring your own. 


$15-$20 (Depending on class and instructor)


Pilates Class Schedule Here!

Pilates Group Class Schedule

Click below to view our class schedule, via Mindbody.
Link to MINDBODY Schedule

Want to get started with privates?? Join our waitlist

Fill out our "new client survey " below and we will match you with an instructor that meets your needs, schedule and budget! 

New Client Survey

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