Signed in as:
filler@godaddy.com
Instructors will work around their schedules and yours to find the most convenient time to get started in a Pilates program.
An individualized Pilates session addressing your specific needs. Sessions will focus on teaching you proper form, alignment, breath, and the fundamentals of Pilates. You will be introduced to both the Reformer and
Instructors will work around their schedules and yours to find the most convenient time to get started in a Pilates program.
An individualized Pilates session addressing your specific needs. Sessions will focus on teaching you proper form, alignment, breath, and the fundamentals of Pilates. You will be introduced to both the Reformer and Tower and sometimes Instructors will also use other pieces of apparatus to individualize your program.
Prefer to train with a friend? We also offer semi-private sessions (2-3 students), paced for each individual clients' level. Sessions are scheduled based on client and instructor availability.
Private Rate
$75 - $110 (Depending on Instructor)
Trio Semi-Private Rates
$50 per person
5 Pack: $240 per person
10 Pack: $450 per person
Our small group apparatus classes are limited to 4-7 students, depending on class and instructor. Traditional and Classical Pilates routines on taught on our Balanced Body Reformers and Tower wall units.
Both machines use spring-loaded resistance to provide strength, flexibility, balance and assist with performing controlled, safe moveme
Our small group apparatus classes are limited to 4-7 students, depending on class and instructor. Traditional and Classical Pilates routines on taught on our Balanced Body Reformers and Tower wall units.
Both machines use spring-loaded resistance to provide strength, flexibility, balance and assist with performing controlled, safe movements throughout class.
During equipment classes, the core is challenged to both initiate the movement and resist the pull of springs. The spring resistance can be adjusted to challenge the body in different ways throughout the exercises. Some provide stretch, some provide isolated strengthening for the arms and legs, and some assist with spinal articulation for a truly unique, full-body exercise experience.
50 minute sessions
Reformer/Tower Class Rates
$35 Drop-In
$160 5 Pack
$310 10 Pack
Our Pilates mat class schedule is limited as most of our clients are working privately with instructors on equipment, or taking apparatus classes.
Classes range between 45-55 minute sessions.
Thick Pilates mats are provided at the studio, but please feel free to bring your own.
$15-$20 (Depending on class and instructor)
Fill out our "new client survey " below and we will match you with an instructor that meets your needs, schedule and budget!
Copyright © 2024 Free Movement Pilates - All Rights Reserved.
Powered by GoDaddy Website Builder