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Increase Mobility, Decrease Pain, 
Restore Function, Improve your

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    • Classes/Privates
    • Our Instructors
    • About Joseph Pilates
    • Our Studio
    • Pilates Teacher Training
    • FAQ
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  • New Client Registration
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    • Upcoming Workshops
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Change happens through movement, and movement heals.


Joseph Pilates

Classical. Contemporary. Restorative.

2024-2025 Enrollment Application Here!

Become a Pilates Instructor

The Pilates industry is thriving, and there is a shortage of instructors. Join our community share P

The Fit4Function Pilates Teacher Training  is a comprehensive 450 hour teacher training program blending the Classical work and teachings of Joseph Pilates with the contemporary teachings that have evolved through modern research on efficient movement suited for today's technologically inclined bodies.   If you are passionate about movement, enjoy helping people, and want a new career path, this may be the job you have been looking for.

Teacher Training Interest Form

Industry Shortage! Start an awarding career as a Pilates Instructor!

We've partnered with an internationally recognized Pilates curriculum, allowing us to create our own teacher trainer program to fit the needs of our clients, staying true to our teaching styles, while aligning with the PIlates industry standard.  Fit4Function Pilates Teacher Training is enrolling student for our 2024-2025 program.   Click below to read more about the benefits of becoming a Pilates Teacher Trainer.

Our curriculum and learning platform

2024-2025 Teacher Training Program

100 hr Comprehensive Mat

Includes 12+ hours of live training with Master Instructers, Printed manual with 100+ exercises, and access to online learning modules. 6 modules included in this training. FREE GIFT! "Return to Life" - Joseph Pilates. $1150

Weekend 1 - Beginner Mat

11/16-11/17

Including Pilates Prep Exercises, Foundations, Principles, History,  Anatomy

Weekend 2 - Intermediate/Advanced Mat

01/11 - 01/12

Group Practical Test Out of Beginner Mat sequences and progression of exercises, and teaching skills, printed Reformer manual, and access to an additional 2 online learning guides.  


160 hr Comprehensive Reformer

Includes 32+ hours of live training with Master Instructors, access to 2 additional online learning guides and quizzes. $2250. Comprehensive Mat & Reformer: $3350

Weekend 3 - Beginner Reformer

1/31-2/2

Introduction to Reformer, safety, basic and classical Pilates Reformer exercises. 

Weekend 4 - Intermediate Reformer

2/28-3/2

Students should have 50 hours logged and be comfortable teaching a basic Reformer workout leading into this weekend. 

Weekend 5 - Intermediate/Advanced Reformer

3/28-3/30

Student should have 100 hours logged going into this weekend and feel comfortable taking themselves through a basic beginner Pilates workout on the Reformer


450 hr Comprehensive Mat & Apparatus

Includes 144+ hours of Live teacher training. Includes the 5 weekends listed above in addition to the following 4 weekends: Tower/Cadillac, Spine Corrector/Ladder Barrel/Wunda Chair, and Magic Circle. The below modules can be taken individually or wrapped into the Comprehensive 450 hr Pilates teacher training program. Our 450 hr comprehensive Pilates training meets the national standards to sit for the National Pilates Certification. Full Program: $5650 Module Prices Listed below.

Weekend 6 - Tower 1 - Beginner Tower

Oct. 2025

Introduction to tower; instructs teacher trainers how to use certain exercises for individual bodies and create a flowing tower class that honors Joe's classical systemic approach.   $1300 (Includes both tower weekends)

Weekend 7 - Tower 2 - Intermediate Tower/Cadillac

Oct. 2025

Introduces student to the Cadillac and students will be trained in a progression of Tower exercises.  $1300 (includes both tower weekends)

Weekend 8 - Spine Corrector, Ladder Barrel, Magic Circle

Nov. 2025

Students will be introduced to these additional Pilates apparatus and props and learn how to incorporate specific exercises into an individuals private session to maximize their work out and/or modify for limitations they may have in their bodes.  $800

Weekend 9 - Wunda Chair

Nov. 2025

Students will be introduced to the Wunda Chair, and be instructed in how to design a basic, beginner flowing class on the Wunda Chair.  Students will also learn more challenges exercises that would be more appropriate to use with their private clients. $700

*Most Weekend Trainings take place Friday, Saturday, and Sundays and are 16 hours long. Fridays 4-8pm & Sat/Sun. 2-8pm

About our Pilates Training

What makes Fit4Function Teacher Training different?

Originally classically trained, your teacher trainers, Karly and Liesl, have a combined 40+ years teaching Pilates.   As teachers, we are also forever students.  We are dedicated  to staying on top of the modern research in our field of physical therapy; which often focuses on improvement of movement efficiency in the human body.   Our program offers a restorative, functional approach to Pilates.   We provide our students with the tools and teaching strategies that will help their students find their most efficient, optimal positions and postures throughout their Pilates workout, while honoring the systemic order and brilliant principles Joseph PIlates.

NPCP Approved Program

The NPCP (Nationally Pilates Certification Program) is the only accredited credential for the Pilates Industry.  Upon completing our 450 hour program, you will be able to automatically sit for the National Certification Pilates Teacher training test, and become fully accredited  into the profession of Pilates.

Do I need to complete the full 450 hour program?

No, we offer an 100 hour Pilates Mat Certification, an 160 hour Comprehensive Pilates Reformer Certification, & additional equipment module weekend trainings for existing teacher trainers who only want to be trained on certain Pilates apparatus.  These modules include: Tower/Cadillac, Wunda Chair, Arc & Barrels, & Magic Circle.  

What is the time commitment?

Our Teacher Training Programs will be offered  annually, and will generally run from end of September through early June, beginning Fall 2026.  For this upcoming 2024-2025 teacher training year, the schedule is listed below and will run from November 2024-November 2025 (December & Summer Months off)


Time Commitment Expectations: 


Comprehensive 100 Hour Mat (3 month commitment)


Comprehensive 160 Hour Reformer (4 month commitment; 100 hour mat pre-requisite)


Comprehensive 450 Hour Full Equipment Certification: (12 month commitment)


*Scroll UP to see the 2024-2025 weekend dates and trainings. 




2024-2025 Enrollment application Submit by 10/31

The Fit for Function Comprehensive Pilates certification program was a great fit for me! Karly and LIesl have extensive knowledge and insight, going beyond the book and infusing their training sessions with professional and personal experience to ensure participants fully grasp nuanced concepts tha


Kate Brochu, 2024 Graduate

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