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Feel free to contact us with any questions or inquiries, or to learn more about how to start a Pilates Program. If you wish to be added to the mailing list, please put "Mailing List" in the message section. Our mailing list keeps you updated on new classes on the schedule, wellness workshops, class cancellations, and all the other good stuff that's happening at the studio!

Free Movement Pilates, LLC

5 Becker Terrace, Delmar, New York 12054, United States

(518) 275-2644

Hours

By Appointment: Please view our instructors page and reach out to the instructor directly to schedule a private Pilates session or Semi-Private session. All of our instructors are independent contractors, make their own schedules, and will discuss their pricing and packages with you. We share the MINDBODY system for scheduling purposes and generally have the same class packages which allows clients to take classes from multiple instructors.

Improve Mobility, Decrease Pain, Restore Function, Improve your Life!

Improve Mobility, Decrease Pain, Restore Function, Improve your Life!

Pilates student or fitness instructor seeking a new career?

We are Seeking Pilates Teacher Trainers

"In 10 Sessions, you'll feel a difference. In 20, you'll see a difference. In 30, you'll have a whole new body."

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Free Movement Pilates, LLC

Hours