Contact Us

Welcome to Free Movement!

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Better yet, see us in person!

Feel free to stop by the studio.  Check out the schedule on the "Class Schedule" page and swing by a class to observe.  We are often busy working with clients, however if you stop by on a Tuesday or Thursday between 8:45-12, you can speak to our front desk assistant. 

Free Movement Pilates

500 Kenwood Ave, Delmar, New York 12054, United States

(518) 275-2644