Contact us to set up your 30 minute Functional Movement Assessment: $25
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Improve Mobility, Decrease Pain, Restore Function, Improve your L

Increase Mobility, Decrease Pain,
Restore Function, Improve Your Life.

Contact Us

Welcome to Free Movement!

Better yet, see us in person!

Feel free to stop by the studio.  Check out the schedule on the "Class Schedule" page and swing by a class to observe.  We are often busy working with clients, however if you stop by on a Tuesday or Thursday between 8:45-12, you can speak to our front desk assistant. 

Free Movement Pilates

500 Kenwood Ave, Delmar, New York 12054, United States

(518) 275-2644

Hours