Upcoming Workshops: Lymphatic Flow & Intro to Tai Chi /Meridian Balancing Workshop

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Increase Mobility, Decrease Pain, Restore Function, Improve your

Signed in as:

filler@godaddy.com

  • Home
  • Gift Cards/Retail
  • Pilates
    • Classes/Privates
    • Our Instructors
    • About Joseph Pilates
    • Our Studio
    • FAQ
    • Pilates Teacher Training
  • Sauna/Massage Chair
    • Sauna/Massage Chair
  • New Client?
  • Shared Wellness Space
    • Upcoming Workshops
    • Practitioners
    • Rise Wellness Delmar
    • Mission & Vision
    • Studio & Room Rental
  • Favorite Products/Books
  • Contact Us

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Welcome to Free Movement!

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Improve Mobility, Decrease Pain, Restore Function, Improve Your Life

Free Movement Pilates

5 Becker Terrace, Delmar, New York 12054, United States

(518) 275-2644

Hours

Open today

08:00 am – 07:30 pm

By Appointment, Monday-Friday 8am-7pm

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