NEW July 2025: TRIOS - The feel of a private session with the vibe of a small group!

Increase Mobility, Decrease Pain, Restore Function, Improve your
Increase Mobility, Decrease Pain, Restore Function, Improve your
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  • Home
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    • Classes/Privates
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  • New Client Registration
  • Sauna/Massage Chair
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    • Rise Wellness Delmar
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CLASS SCHEDule

Relax! Rejuvenate! Step Into Serenity at the Zen/Den

Infrared Sauna • Yoga Mats • Relaxation & More
Need a midweek reset? Recharge in the calming Zen/Den — your personal sanctuary for wellness. Enjoy the sauna, stretch out, or simply breathe. Come solo or bring a friend.

Sessions available Tuesdays only — for now.
Watch the video tour below and book your hour of bliss.


Sauna/Zen Den Experience & massage chair Appointments

Prefer using the MINDBODY app to book your classes?

We've got you covered!

Download the Mindbody APP here

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