Fit4Function™ Pilates Comprehensive Equipment Teacher Training Begins Sept. 2023!

Increase Mobility, Decrease Pain, 
Restore Function, Improve your
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    • Home
    • Gift Cards/Retail
    • Pilates
      • Our Instructors
      • Class Schedule & Rates
      • The Studio
      • About Joseph Pilates
      • Pilates Teacher Training
      • FAQ
    • New Client?
    • Infrared Sauna
    • Shared Wellness Space
      • Practitioners
      • Rise Wellness Delmar
      • Mission & Vision
      • Studio & Room Rental
    • Upcoming Workshops
    • Favorite Products/Books
    • Contact Us
Increase Mobility, Decrease Pain, 
Restore Function, Improve your

Signed in as:

filler@godaddy.com

  • Home
  • Gift Cards/Retail
  • Pilates
    • Our Instructors
    • Class Schedule & Rates
    • The Studio
    • About Joseph Pilates
    • Pilates Teacher Training
    • FAQ
  • New Client?
  • Infrared Sauna
  • Shared Wellness Space
    • Practitioners
    • Rise Wellness Delmar
    • Mission & Vision
    • Studio & Room Rental
  • Upcoming Workshops
  • Favorite Products/Books
  • Contact Us

Account


  • Orders
  • My Account
  • Sign out


  • Sign In
  • Orders
  • My Account

Welcome to Free Movement Pilates!

New to Pilates?  Scroll down to see how you can get started and click on link below to read more about Joseph Pilates!


Learn more about Joseph Pilates.....

Getting Started with Pilates

How do I begin a Pilates Exercise Program?

We highly recommend setting up private sessions with a certified Pilates instructor prior to beginning any Pilates class to familiarize yourself with safety on equipment and basics for form.  Our instructors are independent contractors that share space and our online scheduling system for scheduling and processing payments. Please reach out directly to  the instructor of your choice to set up your first session.  As a first time client, please DO NOT use the online booking page for privates or semi-privates.  You may view our instructors, and reach out directly to them to book your first private, or fill out the new client survey. (Survey link below)

View Instructors Here

Are you ready to get started? We can help you find your instructor.

Please fill out survey below, and we will contact you, and/or share your information with the instructor who may be your best fit and help direct you into your first class! 

New Client Survey Here

FAQs and Our Policies

Click below to see our frequently asked questions and studio policies. 

FAQ & Policies

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